Sportswear is taking over the apparel industry in China, having grown 12 percent YoY last year to hit RMB 212 billion (US$31 billion), according to a report by Euromonitor. With...
Cortisol (best known as the stress hormone) is handy for tracking your athletic performance and even spotting signs of disease, since it reflects how well your adrenal or pituitary...
Runners searching for a way to improve their performance and times or those looking to get started may be interested in a new smart personal running coach aptly named...
Did you know that a simple meditation is all it takes to combat your jet lag?! It’s not as easy as it sounds, however, especially considering how most of...