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    With Doctors Report, You Can Track Which Illnesses Are Common In Your Area

    While the winter season brings the holidays, fun activities, and the occasional cozy snowfall, it also comes with the territory that you can catch a cold or virus far more easily. This week, we have an app that will help ...
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    Pilates, Not Pills: Doctors Are Writing Exercise Prescriptions

    Family doctors are acknowledging that there’s only so much medicine can do, and sometimes a walk in the park is just what a person needs. If your family doctor said you had to exercise for a set amount of time ...
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    Trying To Find A Healthy Diet? Look To Your Genes

    The latest trend in nutrition isn’t a fad diet or newly discovered supplement; it’s your DNA. Unlocking the secrets of one’s genetic code used to be confined to the laboratory, but increasingly, the big business of DNA is now going ...
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    The Inconvenient Truth About Convenience

    Tim Wu calls convenience “the most underestimated and least understood force in the world today.” Writing for the New York Times, Wu delves into why and how everything in modern life — from food prep to music downloads to online shopping to ...
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    60-Second Mindfulness Apps

    ‘Mood’ is a mindfulness app for the modern soul, offering an approach to well-being that is easily accessible to any busy individual. Unlike many meditation apps and mindfulness resources that are available, Mood was developed to be an on-the-go solution ...
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    11 Health And Fitness Myths That Really Need To Stop

    Whether you want to tone up, slim down, or boost your mood, you’ve likely taken a stab at tweaking your fitness routine. Unfortunately, there’s a lot of fitness advice out there that won’t help you meet your goals and could actually ...
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    Smartphone-Based System Detects Bacteria In Food

    Is that raw spinach really safe to eat, or is it contaminated? In the near future, an inexpensive device that’s linked to your smartphone could warn you of harmful bacteria in your food. The technology is currently being developed at ...
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    30-Minute Meditation Classes Are Coming To NYC By Bus

    Trying to catch a break from the weekday hustle, but short on time? Quick rounds of meditation are now available to New Yorkers thanks to Be Time, a mobile meditation studio imparting 30-minute sessions right in its bus, which is equipped with laser-cut ...
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    Wellness Plesnik / Enota

    Much of the space of the pre-existing wellness centre in the partially cut-in basement of the building was originally taken up by a small, organically shaped pool which opened onto a tanning deck directly in front of the building. To ...