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    The Size Of The Town You Live In Has A Huge Effect On Happiness Levels

    Heaven is wide open spaces – at least, it is for most people, according to a massive new data set of happiness in Canada. A team of happiness researchers at the Vancouver School of Economics and McGill University recently published a ...
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    ‘District Race’ Is An App-Led City Race With Virtual Checkpoints

    In a similar way to how the mobile augmented reality Pokémon Go game changed location-based activities, ‘District Race’ has the potential to introduce the future of urban fitness and exploration. District Race calls itself the “the world’s greatest urban exploration ...
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    How To Improve Your Mental Health With Technology

    Technology and mental well-being might seem like profoundly antagonistic terms. However, there are excellent digital tools to help you reach mindfulness and to practice meditation. You can even use smartphone apps, virtual reality solutions and digital devices as a form ...
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    Chocolate Yoga—Aka The Fitness Class Of Your Dreams—Is Now A Thing

    Can you imagine anything sweeter than a Savasana-chocolate combo to finish out your vinyasa sesh? Well, the chocolate company Love Cocoa recently partnered with Guzel Mursalimova, a United Kingdom–based yoga instructor, to create a 90-minute class that pairs meditation and restorative yoga with ...
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    Torpedo By Alchemy: Hybrid Dumbbell For Kettlebell & Barbell Crossfit Training

    Meet the Torpedo by Alchemy: versatile weights that let you take your HIIT and CrossFit training to the next level. Its design allows you to perform a wide range of exercise at home or outside. You can use the outer handles ...
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    CRISPR Is Already Changing Our World, Here’s How

    Even if you have no idea how it works or what the letters stand for, chances are you’ve at least heard of the revolutionary technology dubbed CRISPR. Cheaper and far more precise than previous gene-editing processes, the CRISPR/Cas9 molecular toolkit ...
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    Arivale Weight Loss Is Scientifically Geared To A Single Individual

    Arivale, a scientific wellness company, is leveraging DNA and genetics to help users better lose weight with its Arivale Weight Loss program. Arivale was one of the first companies to offer genetic specific insights and coaching for nutrition and this ...
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    Unquantify Your Health With This Screenless Smart Scale

    The scale of the future does not have numbers or dials. It does not tweet out your body fat percentage, nor does it calculate how much water you’re currently retaining. The scale of the future will not scream at you when ...
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    Stress-Lowering Breathing Devices

    The ‘Breathe with b’ System Helps You Manage Feelings and Focus Harnessing the power of breathing techniques can work effectively to manage stress and anxiety, so the ‘Breathe with b’ device looks to make it easier to practice them on ...