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1822: the average American consumed 45g of sugar. The amount found in one of today’s 12-ounce sodas. 2012: We now consume 765g of sugar every 5 days. The average American consumes 3 LBS of sugar each week or 3550 pounds ...
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Speaking of clever planters (or Kickstarter projects for that matter) here is another beautiful one. Designed by Click and Grow, this foolproof self-growing system houses 9 plants in a single space-saving unit. Perfect for city dwellers with limited counter space. ...
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1. Remove apps from your phone that might be stressing you out. Seriously. I asked my coworkers at BuzzFeed for one thing they did this year that actually improved their mental health, and about half of them said removing ...
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Has wellness ever been bigger, broader, or cooler than it was in 2016? From Silicon Valley CEOs to the stars of the silver screen to our grandmas in Milwaukee, innovative approaches to fitness, diet, mindfulness, and the environment have taken ...
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The minimalistic, yet imposing, Miura is a bit out of place in the Czech countryside. Situated beside a golf course, it’s most compelling attraction is its wellness spa, both in design and execution (judging by the reviews). This is the ...
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“In a startling development, almost unheard of outside a recession, food prices have fallen for nine straight months in the U.S. It’s the longest streak of food deflation since 1960,” reports Bloomberg. Food prices have never been lower, but food ...
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Imagine believing a vibrating belt was the best way to tone your abs. (Hey, it was all the rage in the ’60s.) Or being told that Snackwell’s Devil’s Food Cookie Cakes were better for you than avocado toast because they ...
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You’ve probably been swapping your antibacterial soaps for more natural products for a while now, but here’s a good reason to get rid of any last products in your home: They probably doesn’t work. And likely, they do more harm ...
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If you spent the year pushing yourself to reach your fitness goals (I can’t quit you, gallop), it’s time for some low-impact relief. This is where LIT Method comes in. The uber-popular Los Angeles-based workout—which is short for Low Impact Training—combines elements ...