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    Resolution Time: Posters from World War 1 are Still Inspiring Today

    1822: the average American consumed 45g of sugar. The amount found in one of today’s 12-ounce sodas. 2012: We now consume 765g of sugar every 5 days. The average American consumes 3 LBS of sugar each week or 3550 pounds ...
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    Smart Garden 9

    Speaking of clever planters (or Kickstarter projects for that matter) here is another beautiful one. Designed by Click and Grow, this foolproof self-growing system houses 9 plants in a single space-saving unit. Perfect for city dwellers with limited counter space. ...
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    21 Little Ways To Be Happier In 2017

    1. Remove apps from your phone that might be stressing you out.   Seriously. I asked my coworkers at BuzzFeed for one thing they did this year that actually improved their mental health, and about half of them said removing ...
  • 11 Wellness Trends To Watch In 2017

    Has wellness ever been bigger, broader, or cooler than it was in 2016? From Silicon Valley CEOs to the stars of the silver screen to our grandmas in Milwaukee, innovative approaches to fitness, diet, mindfulness, and the environment have taken ...
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    Amsterdam Hotels

    The minimalistic, yet imposing, Miura is a bit out of place in the Czech countryside. Situated beside a golf course, it’s most compelling attraction is its wellness spa, both in design and execution (judging by the reviews). This is the ...
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    What if Labels Showed the True Cost of Food?

    “In a startling development, almost unheard of outside a recession, food prices have fallen for nine straight months in the U.S. It’s the longest streak of food deflation since 1960,” reports Bloomberg. Food prices have never been lower, but food ...
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    10 Health Rules to Live By in 2017

    Imagine believing a vibrating belt was the best way to tone your abs. (Hey, it was all the rage in the ’60s.) Or being told that Snackwell’s Devil’s Food Cookie Cakes were better for you than avocado toast because they ...
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    The FDA Just Issued a Ban on Antibacterial Soaps

    You’ve probably been swapping your antibacterial soaps for more natural products for a while now, but here’s a good reason to get rid of any last products in your home: They probably doesn’t work. And likely, they do more harm ...
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    The 15-Minute Low-Impact Boot Camp Workout You Can Do Right Now

    If you spent the year pushing yourself to reach your fitness goals (I can’t quit you, gallop), it’s time for some low-impact relief. This is where LIT Method comes in. The uber-popular Los Angeles-based workout—which is short for Low Impact Training—combines elements ...