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It’s never a bad time to start getting into shape. Whether you want to work off some extra holiday calories, you’re trying to get ready for a summer adventure, or you just want to start feeling better every day, working ...
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Every three minutes, a food allergy reaction sends someone to the emergency room in the US. Not only the number of people suffering from food allergies but also the complexity and severity of conditions are rising globally. Food scanners or ...
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This is something I’ve wanted to write about for a little while now. Over the past five years we’ve seen an explosion in the ‘wellness’ scene in the UK – something that was pretty much inevitable given the ‘wellness’ industries ...
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BBC Earth has launched five 10-hour “visual soundscape” videos after research finds that nature footage boosts bliss. There has been so much research linking nature and happiness; it’s becoming more and more evident that a dearth of trees and fresh ...
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Picture this: You’re on your second or third leg of some crazy flight schedule, but instead of killing time reading another magazine or sitting in a chair watching the news on a loop, you can pop into a serene studio to do ...
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Unable to stay focused? Frequently going away with the fairies? It may be because you have so much brain capacity that it needs to find ways to keep itself occupied, according to new research. A team of psychologists has found ...
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You will find your ikigai at the intersection of what you are good at and what you love doing. The quest for happiness is part of being human, and every culture has its own idea for how to go about ...
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Even if you eat healthy most of the time, it can still be tough to get all the nutrients you need for long-term health. Vitamins are a great way to supplement your nutrition, but it can be hard to figure ...
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Flying is often stressful. Between check-in lines, security checkpoints, and delays at the gate, most travelers say flying is very stressful. Now one airline is using airline food and science to create an airplane menu that actually relaxes travelers during ...
It’s never a bad time to start getting into shape. Whether you want to work off some extra holiday calories, you’re trying to get ready for a summer adventure, or you just want to start feeling better every day, working ...
Every three minutes, a food allergy reaction sends someone to the emergency room in the US. Not only the number of people suffering from food allergies but also the complexity and severity of conditions are rising globally. Food scanners or ...
This is something I’ve wanted to write about for a little while now. Over the past five years we’ve seen an explosion in the ‘wellness’ scene in the UK – something that was pretty much inevitable given the ‘wellness’ industries ...
BBC Earth has launched five 10-hour “visual soundscape” videos after research finds that nature footage boosts bliss. There has been so much research linking nature and happiness; it’s becoming more and more evident that a dearth of trees and fresh ...
Picture this: You’re on your second or third leg of some crazy flight schedule, but instead of killing time reading another magazine or sitting in a chair watching the news on a loop, you can pop into a serene studio to do ...
Unable to stay focused? Frequently going away with the fairies? It may be because you have so much brain capacity that it needs to find ways to keep itself occupied, according to new research. A team of psychologists has found ...
You will find your ikigai at the intersection of what you are good at and what you love doing. The quest for happiness is part of being human, and every culture has its own idea for how to go about ...
Even if you eat healthy most of the time, it can still be tough to get all the nutrients you need for long-term health. Vitamins are a great way to supplement your nutrition, but it can be hard to figure ...
Flying is often stressful. Between check-in lines, security checkpoints, and delays at the gate, most travelers say flying is very stressful. Now one airline is using airline food and science to create an airplane menu that actually relaxes travelers during ...