• Portable-Pullup-Dip-Bar-1

    Portable Pullup Dip Bar

    Turn the world into your gym with the Portable Pullup Dip Bar. Working both inside and outside, this system gives you an all-over workout wherever you are. Thanks to the sturdy construction, this device is also versatile to suit your ...
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    Archery-Inspired Workout Tools

    ‘Gorilla Bow’ is a versatile piece of workout equipment that takes advantage of the shape and dynamism of a bow and arrow to give its users a complete fitness regime. Invented by Rhode Island-based fitness company Gorilla Fitness, the product ...
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    HeliYoga: “The World’s Most Exclusive Yoga Experience”

    Those searching for “the world’s most exclusive yoga experience” just might find it high atop the red sandstone peaks of Nevada’s Valley of Fire State Park, a remote destination only accessible by helicopter. HeliYoga: Limitless, a new venture from Maverick Helicopters and local Las ...
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    The New Sugar Rules Everyone Should be Following

    If there was one thing scientists, nutritionists, and consumers unanimously agreed on in 2016, it was this: Sugar is very, very bad. More than gluten, more than dairy, and certainly more than fat (which is actually good for you, by the way), ...
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    21 Little Ways To Be Happier In 2017

    1. Remove apps from your phone that might be stressing you out.   Seriously. I asked my coworkers at BuzzFeed for one thing they did this year that actually improved their mental health, and about half of them said removing ...
  • 11 Wellness Trends To Watch In 2017

    Has wellness ever been bigger, broader, or cooler than it was in 2016? From Silicon Valley CEOs to the stars of the silver screen to our grandmas in Milwaukee, innovative approaches to fitness, diet, mindfulness, and the environment have taken ...
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    10 Health Rules to Live By in 2017

    Imagine believing a vibrating belt was the best way to tone your abs. (Hey, it was all the rage in the ’60s.) Or being told that Snackwell’s Devil’s Food Cookie Cakes were better for you than avocado toast because they ...
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    The FDA Just Issued a Ban on Antibacterial Soaps

    You’ve probably been swapping your antibacterial soaps for more natural products for a while now, but here’s a good reason to get rid of any last products in your home: They probably doesn’t work. And likely, they do more harm ...
  • lit-method-exclusive-workout-video

    The 15-Minute Low-Impact Boot Camp Workout You Can Do Right Now

    If you spent the year pushing yourself to reach your fitness goals (I can’t quit you, gallop), it’s time for some low-impact relief. This is where LIT Method comes in. The uber-popular Los Angeles-based workout—which is short for Low Impact Training—combines elements ...