Has our obsession with being “well” and fixation with self-improvement, actualization and optimization become an endless pursuit in and of itself? Celebrity bloggers, doctors, gurus, masters, and other wellness infallibles want us to believe that we are helpless victims of ...

Resilience is most often associated with physical and mental toughness.  Grit, endurance, pushing one’s limits, or the ability to persist, persevere and prevail through adversity, tragedy and misfortune.  Resilient individuals are heralded as survivors, heroes or super humans. In truth, ...